Published on December 7, 2025 | Last updated on January 5, 2026

Welcome to the Endolog Blog

Welcome to the Endolog Blog
Endolog Content Team
Endolog Content Team
Stop the medical gaslighting - Pain & symptoms diary app for endometriosis, adenomyosis, PCOS.

We're excited to launch the Endolog blog, a space dedicated to sharing insights, research, and practical information about endometriosis and related conditions.

Understanding Endometriosis

Endometriosis is a chronic condition that affects approximately 10% of people assigned female at birth worldwide. It occurs when tissue similar to the lining of the uterus grows outside the uterus, on organs like the ovaries, fallopian tubes, bowel, and bladder.

This tissue responds to hormonal cycles just like the uterine lining—it thickens, breaks down, and bleeds. But unlike menstrual blood, this blood has nowhere to exit the body. It becomes trapped, causing inflammation, scarring, adhesions, and often significant pain.

The condition can affect people of any age, from adolescence through menopause. Despite its prevalence, endometriosis remains widely misunderstood and frequently goes undiagnosed for years.

What Makes Endometriosis Different

Endometriosis isn't just "bad periods." The pain patterns differ significantly from normal menstrual discomfort:

  • Timing: Endometriosis pain often begins days before bleeding starts and continues after bleeding ends
  • Location: Pain may occur in areas beyond the pelvis, including the lower back and legs
  • Associated symptoms: Digestive issues, fatigue, and pain during intercourse are common
  • Progression: Symptoms typically worsen over time rather than improving

Common Symptoms

The symptoms of endometriosis can vary widely between individuals, but often include:

  • Pelvic pain, especially during menstruation but also between periods
  • Dysmenorrhea (painful periods) that may be severe enough to disrupt daily activities
  • Pain during or after intercourse
  • Painful bowel movements or urination, particularly during menstruation
  • Heavy or irregular menstrual bleeding
  • Chronic fatigue that doesn't improve with rest
  • Nausea and vomiting, especially during periods
  • Infertility or difficulty conceiving

Impact on Daily Life

Living with endometriosis can significantly impact your quality of life in ways that extend far beyond physical symptoms:

Work and career: Many people with endometriosis miss work, decline promotions, or choose lower-stress jobs to accommodate their symptoms. The condition can affect productivity, career advancement, and financial stability.

Relationships: Pain during intercourse can strain romantic relationships. Fatigue and pain may limit social activities and strain friendships. The emotional toll can affect mental health and overall wellbeing.

Mental health: The chronic pain, uncertainty, and often-dismissive medical experiences can lead to anxiety, depression, and feelings of isolation. Many people with endometriosis develop PTSD-like symptoms from medical trauma.

Identity and purpose: When pain limits what you can do, it can challenge your sense of self and purpose. Learning to adapt and find new ways to pursue goals is an ongoing journey.

Why Diagnosis Takes So Long

The average time from symptom onset to confirmed diagnosis is 7-10 years. This delay occurs because:

  • Symptoms are often dismissed as "normal" period pain
  • Symptoms overlap with other conditions like IBS
  • Imaging may not detect all forms of endometriosis
  • Definitive diagnosis requires surgery (laparoscopy)
  • Many healthcare providers lack specific training in endometriosis

During these years of diagnostic delay, the disease can progress, potentially causing more extensive adhesions, organ damage, and fertility challenges.

What is Endolog?

Endolog is your companion for tracking and understanding endometriosis. We believe that data empowers patients to advocate for themselves and achieve better healthcare outcomes.

Our platform helps you:

  • Track your symptoms and patterns over time with easy-to-use logging
  • Share comprehensive data with healthcare providers in formats they can actually use
  • Access evidence-based information about endometriosis and related conditions
  • Connect with a supportive community who understands your experience
  • Identify patterns that may help explain your symptoms and guide treatment decisions

How Symptom Tracking Helps

Research consistently shows that regular symptom tracking improves patient outcomes and facilitates better communication with healthcare providers.

When you track symptoms consistently, you create objective evidence of your experience. This data helps:

  • Yourself: Recognize patterns, triggers, and what treatments help
  • Your doctor: See the reality of your symptoms rather than relying on memory
  • Your treatment: Make informed decisions based on actual data rather than impressions

The Science Behind Tracking

Studies have demonstrated that patients who track their symptoms:

  • Report higher satisfaction with their care
  • Achieve diagnosis faster
  • Experience better treatment outcomes
  • Feel more empowered in their healthcare decisions
  • Build stronger relationships with their providers

The act of tracking also helps rebuild trust in your own perception after medical gaslighting. When you see patterns emerge on paper, you can't second-guess your experience as easily.

What You'll Find Here

On this blog, we'll be sharing:

  • Research Updates: The latest findings in endometriosis research and treatment
  • Health Tips: Practical, evidence-based advice for managing symptoms
  • Symptom Guides: Detailed information about specific symptoms and what they might indicate
  • Advocacy Resources: How to navigate the healthcare system and advocate for yourself
  • User Stories: Real experiences from our community
  • Product Updates: New features and improvements to Endolog

Our Commitment to You

We're committed to creating content that:

  • Validates your experience
  • Provides actionable information
  • Is grounded in current research
  • Respects your intelligence and autonomy
  • Helps you become a stronger advocate for your health

Get Started

Ready to take control of your health journey? Join our waitlist to be among the first to experience Endolog.

Together, we can shorten diagnostic delays, improve treatment outcomes, and ensure that no one has to suffer in silence.

Stay tuned for more updates!

Stop the medical gaslighting

Endolog is launching soon! Be one of the first to explore comprehensive symptom tracking for endometriosis, adenomyosis, and PCOS. Monitor pain levels, log symptoms, and generate printable PDFs to bring to your next doctor’s appointment—helping you stay prepared and informed.