LatestPeriod Pain
Period Cramp Simulators: What They Get Right and Wrong
A period cramp simulator uses skin pads and a current to make belly muscles tighten. See what it shows about period pain and what it cannot show.
Nov 1, 2026
Period Pain
Endolog articles about Period Pain: symptom patterns, tracking tips, and how to prepare for appointments about endometriosis and pelvic pain.
Period Pain
Yoga for Period Cramps: 7 Gentle Poses and Stretches
Does yoga for period cramps work? See what trials show, then try 7 gentle poses and stretches with steps, hold times, easier options and when to stop.
Oct 31, 2026
Period Pain
Foods That Help Period Cramps: What to Eat and Skip
Foods that help period cramps: oily fish, fruit, vegetables and whole grains have some evidence. See how strong it is, what to cut back on, and meal ideas.
Oct 27, 2026
Period Pain
Magnesium and Ginger for Period Cramps: The Evidence
Do magnesium and ginger help period cramps? See what trials show, how strong the evidence is, the doses studied, side effects and who should be careful.
Oct 26, 2026
TENS
TENS Unit for Period Cramps and Endometriosis: Does It Help?
A TENS unit for period cramps can ease pain for some. See what trials show for period pain and endometriosis, where pads go and who should not use one.
Oct 24, 2026
Period Pain
Best Tea for Period Cramps: Ginger, Chamomile and More
Which tea helps period cramps? Ginger has the best evidence. See what studies show for chamomile, peppermint, raspberry leaf, cinnamon and fennel tea.
Oct 23, 2026
Period Pain
Pamprin vs Midol vs Tylenol for Period Cramps: What's Inside
Pamprin vs Midol vs Tylenol: see what is in each box, which ingredient eases period cramps, how NSAIDs compare and how not to double up on acetaminophen.
Oct 21, 2026
Endometriosis
Chest Pain During Period: Causes and Thoracic Endometriosis
Chest pain during your period has many causes. Learn when to get urgent help, the signs of thoracic endometriosis, how doctors check and what to track.
Oct 20, 2026
Endometriosis
Endometriosis in Teens: Signs Not to Dismiss and What to Do
Endometriosis in teens is real and often missed. Learn the signs that need a doctor, how it is diagnosed, first treatments and what to track for a visit.
Oct 17, 2026
Period Pain
Ibuprofen or Naproxen for Period Cramps: Which and When
Ibuprofen for period cramps works about as well as naproxen. See how often to take each, when to start, who should avoid them and when to see a doctor.
Oct 6, 2026
Period Pain
Heating Pads for Endometriosis and Period Pain: Safe Use
How to use a heating pad for endometriosis and period pain: how hot, how long, where to put it, why not to sleep on it, heat rash, and when to see a doctor.
Oct 5, 2026
Period Pain
Cramps After Your Period: Causes and When to Worry
Cramps after period ends can be leftover womb cramps or ovulation, or a sign of endometriosis, a cyst or infection. Learn the causes and when to worry.
Oct 4, 2026
Period Pain
What Helps With Period Cramps? Options With Evidence
What helps with period cramps: anti-inflammatory painkillers taken early, heat, exercise and hormonal birth control. See the evidence and when to get help.
Oct 3, 2026
Dizziness
Dizziness During Your Period: Causes and Red Flags
Dizziness during your period often comes from pain, heavy bleeding, low iron or too little food and water. Learn what helps and which signs are urgent.
Sep 30, 2026
Period Flu
Period Flu: Symptoms, Fever and When It Is Something Else
Period flu is the name for achy, tired, flu-like symptoms around your period. Learn why it happens, what helps, and why a real fever needs a doctor.
Sep 30, 2026
Period Pain
How to Describe Period Pain (to a Doctor, a Partner or a Boss)
Describe period pain with three things: what it feels like, where it is, and what it stops you doing. Get a word bank, a 0 to 10 scale based on your day, a one-line script for your doctor, and an honest look at the heart attack comparison.
Sep 24, 2026
Period Pain
Where Are Period Cramps Felt? A Map of Period Pain
Period cramps are usually felt low in the belly and can spread to the back and thighs. See where period pain is located and which places need a doctor.
Sep 24, 2026
Period Pain
Back Pain During Period: Causes, Relief and When to Worry
Back pain during period days often comes from cramps that spread to the lower back. Learn what helps, what to track, and when it can mean endometriosis.
Mar 16, 2026
Endometriosis
Painful Bowel Movement During Period: Causes and Relief
A painful bowel movement during your period often comes from prostaglandins. Learn when it can point to endometriosis, what helps and when to see a doctor.
Mar 2, 2026
Endometriosis
Endometriosis Pain vs. Normal Period Pain: Key Differences
Learn to distinguish endometriosis symptoms from regular cramps. Compare pain intensity, timing, and locations to better understand your pelvic health journey.
Feb 13, 2026
Vaginal Pain
Vaginal Pain During Period: Causes and When to See a Doctor
Vaginal pain during your period is often cramp pain that spreads down. Endometriosis, vulvodynia or infection can also cause it. Know when to see a doctor.
Jan 5, 2026
Period Pain
Leg Pain During Period: Why It Happens and What Helps
Leg pain during period days often comes from cramps that spread to the thighs. Learn why it happens, what eases it, and which leg symptoms need a doctor.
Dec 30, 2025
One-Sided Pain
Why Period Cramps Happen on One Side (Left or Right)
One-sided period cramps are often harmless. See which causes to check, and which signs need a doctor fast, such as fever, fainting, or sudden severe pain.
Dec 26, 2025