LatestEndometriosis
The Best Apps for Endometriosis Symptom Tracking (2027)
Building a symptom record for an endo diagnosis? Here's how Endolog, Bearable, QENDO and Phendo compare, and which one fits what you need.
Nov 1, 2026
Symptom Tracking
Endolog articles about Symptom Tracking: symptom patterns, tracking tips, and how to prepare for appointments about endometriosis and pelvic pain.
Endometriosis
Supplements for Endometriosis: What the Research Shows
Supplements for endometriosis: what trials found for vitamin D, vitamins C and E, melatonin, NAC and fish oil, the doses used, and who should be careful.
Oct 30, 2026
Endometriosis
Can You Get Disability for Endometriosis? Records That Help
Can you get disability for endometriosis? It is not on the SSA list, but a claim can still be approved. See what SSA asks for and which records help.
Oct 28, 2026
Period Pain
Magnesium and Ginger for Period Cramps: The Evidence
Do magnesium and ginger help period cramps? See what trials show, how strong the evidence is, the doses studied, side effects and who should be careful.
Oct 26, 2026
TENS
TENS Unit for Period Cramps and Endometriosis: Does It Help?
A TENS unit for period cramps can ease pain for some. See what trials show for period pain and endometriosis, where pads go and who should not use one.
Oct 24, 2026
Period Pain
Best Tea for Period Cramps: Ginger, Chamomile and More
Which tea helps period cramps? Ginger has the best evidence. See what studies show for chamomile, peppermint, raspberry leaf, cinnamon and fennel tea.
Oct 23, 2026
Adenomyosis
Adenomyosis and Pregnancy: Risks, Fertility and What to Ask
Adenomyosis and pregnancy: many people with adenomyosis get pregnant. See the fertility and pregnancy risks, how treatment fits your plans and what to ask.
Oct 22, 2026
Endometriosis
Chest Pain During Period: Causes and Thoracic Endometriosis
Chest pain during your period has many causes. Learn when to get urgent help, the signs of thoracic endometriosis, how doctors check and what to track.
Oct 20, 2026
Endometriosis
Endometriosis in Teens: Signs Not to Dismiss and What to Do
Endometriosis in teens is real and often missed. Learn the signs that need a doctor, how it is diagnosed, first treatments and what to track for a visit.
Oct 17, 2026
Endometriosis
Endometriosis After a Hysterectomy: Can It Come Back?
Endometriosis after a hysterectomy can come back, because it grows outside the uterus. Learn what changes the chance, the signs, the tests and the options.
Oct 16, 2026
Adenomyosis
Adenomyosis and Cancer Symptoms: Can It Turn Into Cancer?
Adenomyosis is not cancer and very rarely becomes cancer. Learn what research shows, which adenomyosis cancer symptoms need a check and how doctors tell.
Oct 15, 2026
Endometriosis
Endometriosis Stages 1 to 4: What They Mean and What They Miss
Endometriosis stages run from 1 (minimal) to 4 (severe) and are set at surgery. Learn what each stage means and why it does not show how much it hurts.
Oct 14, 2026
Endometrioma
Endometrioma (Chocolate Cyst): Symptoms, Scans and Treatment
An endometrioma is an ovarian cyst made of endometriosis tissue. Learn its symptoms, how it looks on ultrasound and MRI, fertility effects and treatment.
Oct 12, 2026
Myfembree
Myfembree Side Effects in Endometriosis and What to Track
Myfembree side effects in endometriosis: headache, hot flashes and mood changes, plus the blood clot warning, bone limits, contraception and what to track.
Oct 11, 2026
Mirena
Mirena for Endometriosis and Adenomyosis: What to Expect
Mirena is a hormonal IUD that can ease endometriosis pain and adenomyosis bleeding. See the evidence, the first 6 months, side effects and what to track.
Oct 10, 2026
Lupron
Lupron for Endometriosis: Side Effects and Add-Back Therapy
Lupron for endometriosis is a shot that lowers estrogen. Learn about the first-weeks flare, side effects, add-back therapy, bone loss and what to track.
Oct 9, 2026
Aygestin
Norethindrone (Aygestin) for Endometriosis: What to Expect
Aygestin (norethindrone acetate 5 mg) is a progestin tablet for endometriosis. How it works, side effects, spotting, mood, period delay and what to track.
Oct 8, 2026
Tranexamic Acid
Tranexamic Acid for Heavy Periods: Uses and Side Effects
Tranexamic acid for heavy periods: how this non-hormonal tablet cuts blood loss, when to take it, side effects, who should avoid it and what to track.
Oct 7, 2026
Period Pain
Heating Pads for Endometriosis and Period Pain: Safe Use
How to use a heating pad for endometriosis and period pain: how hot, how long, where to put it, why not to sleep on it, heat rash, and when to see a doctor.
Oct 5, 2026
Period Pain
Cramps After Your Period: Causes and When to Worry
Cramps after period ends can be leftover womb cramps or ovulation, or a sign of endometriosis, a cyst or infection. Learn the causes and when to worry.
Oct 4, 2026
Period Pain
What Helps With Period Cramps? Options With Evidence
What helps with period cramps: anti-inflammatory painkillers taken early, heat, exercise and hormonal birth control. See the evidence and when to get help.
Oct 3, 2026
Heavy Periods
Signs You're Losing Too Much Blood During Your Period
Signs you're losing too much blood during your period: soaking a pad every 1 to 2 hours, periods over 7 days, big clots and night leaks. When to get help.
Oct 2, 2026
Period Clots
Blood Clots During Period: What Is Normal and When to Worry
Blood clots during your period are usually normal. Learn what size is common, when large clots mean heavy bleeding, the causes, and when to get help.
Oct 1, 2026
Period Symptoms
Period Headaches and Menstrual Migraine: What Helps
A period headache often starts with the drop in estrogen just before you bleed. Learn what helps, how to track it, and which signs need urgent help.
Oct 1, 2026
Dizziness
Dizziness During Your Period: Causes and Red Flags
Dizziness during your period often comes from pain, heavy bleeding, low iron or too little food and water. Learn what helps and which signs are urgent.
Sep 30, 2026
Period Flu
Period Flu: Symptoms, Fever and When It Is Something Else
Period flu is the name for achy, tired, flu-like symptoms around your period. Learn why it happens, what helps, and why a real fever needs a doctor.
Sep 30, 2026
Orilissa
Orilissa (Elagolix) for Endometriosis: What to Expect and What to Track
Orilissa (elagolix) is a daily tablet for moderate to severe endometriosis pain. Learn how the two doses work, the time limits, side effects, bone and mood warnings, contraception and what to track for your doctor.
Sep 29, 2026
Pelvic Pain
Cramps but No Period: Causes and When to See a Doctor
Cramps but no period? Take a pregnancy test if you could be pregnant. Learn the other causes, from ovulation to endometriosis, and when to see a doctor.
Sep 25, 2026
Dienogest
Dienogest vs Visanne: Same Drug? How Long It Takes to Work
Visanne is a brand name for dienogest 2 mg, a daily tablet for endometriosis pain. See how long relief can take, the side effects and what to track.
Sep 24, 2026
Period Pain
How to Describe Period Pain (to a Doctor, a Partner or a Boss)
Describe period pain with three things: what it feels like, where it is, and what it stops you doing. Get a word bank, a 0 to 10 scale based on your day, a one-line script for your doctor, and an honest look at the heart attack comparison.
Sep 24, 2026
Patient Advocacy
What to Bring to Your Gynecologist Appointment for Endo
Prepare for your next doctor visit with this guide on what to bring to a gynecologist appointment for endometriosis, from symptom reports to body mapping data.
Mar 26, 2026
PCOS
PCOS Irregular Period Tracking: When Standard Apps Fail
Master PCOS irregular period tracking with Endolog. Learn to identify cycles by tracking symptoms instead of dates to improve your clinical appointments today.
Mar 19, 2026
Symptom Tracking
Free Printable Pain Diary Template for Your Doctor
Get a free printable pain diary for your doctor, with weekly pages and a monthly overview. Learn what to record and how to share it at your appointment.
Mar 17, 2026
PCOS
PCOS and Insulin Resistance: What to Track and Why
Learn how tracking energy, cycles, and symptoms can help you manage PCOS insulin resistance, and what to discuss with your doctor.
Mar 15, 2026
PCOS
PCOS Pain Is Real: Why It Is Not Just Irregular Periods
Does PCOS cause pain? Learn where PCOS pelvic pain can come from, why symptoms can flare, which other causes to rule out, and what to track.
Mar 12, 2026
Adenomyosis
Adenomyosis Symptoms: Heavy Periods, Pain and What to Track
Adenomyosis symptoms include heavy periods, bad cramps, pelvic pain and pain during sex. Learn what each feels like, when to see a doctor and what to log.
Mar 11, 2026
Adenomyosis
Adenomyosis Flare-Ups: Managing Cyclical Symptom Spikes
Understand adenomyosis flare-ups, from heavy bleeding to intense cramping. Learn effective management strategies and how to track symptoms for better care.
Mar 7, 2026
Ovary Pain
Where Is Ovary Pain Felt? Location, Spread, and Causes
Ovary pain is felt low in the tummy on one side, and it can spread to the back, hip, or thigh. Learn what it can mean, including in early pregnancy.
Mar 4, 2026
Endometriosis
What Triggers Endo Flare Up? 12 Common Triggers to Watch
Discover common endometriosis flare triggers from inflammatory foods to stress. Learn how to identify your personal patterns and manage chronic pelvic pain.
Mar 3, 2026
Endometriosis
Painful Bowel Movement During Period: Causes and Relief
A painful bowel movement during your period often comes from prostaglandins. Learn when it can point to endometriosis, what helps and when to see a doctor.
Mar 2, 2026
Endometriosis
Warning Signs an Endo Flare Is Coming: Early Detection Guide
Learn to recognize the early warning signs of an endometriosis flare. Discover how tracking fatigue and digestion helps you prepare with early detection.
Feb 23, 2026
Endometriosis
Endometriosis Pain vs. Normal Period Pain: Key Differences
Learn to distinguish endometriosis symptoms from regular cramps. Compare pain intensity, timing, and locations to better understand your pelvic health journey.
Feb 13, 2026
PCOS
PCOS Belly: What Causes It and How to Track Changes
Learn why PCOS causes abdominal weight gain and bloating. Discover how insulin resistance impacts your body and how to track your symptoms for better health.
Feb 10, 2026
Endometriosis
What Is an Endometriosis Flare-Up? Signs, Length, and Relief
An endo flare is a spell of worse endometriosis symptoms. Learn how it differs from a bad period, how long flares last, what helps, and when to get help.
Feb 9, 2026
Pelvic Pain
Ovulation Pain vs Endometriosis: How to Tell the Difference
Ovulation pain is a one-sided mid-cycle twinge that lasts up to 2 days. Learn how it differs from endometriosis pain and when to see a doctor about it.
Feb 5, 2026
Period Fatigue
Period Fatigue: Why You Feel So Tired on Your Period
Period fatigue often comes from PMS, poor sleep from cramps, or low iron from heavy bleeding. Learn what helps and when tiredness needs a doctor.
Feb 5, 2026
Endometriosis
Bladder Endometriosis Symptoms: Signs, Tests and Next Steps
Bladder endometriosis symptoms include peeing often, pain when peeing, urgency and blood in your pee, often worse around a period. See how it is found.
Feb 2, 2026
Adenomyosis
Adenomyosis Belly: What It Looks Like and What Can Change
An adenomyosis belly is a swollen lower belly from a larger uterus and bloating. See how it looks, how it differs from fat, and what treatment can change.
Feb 1, 2026